HAPPY NEW YEAR !!!!! welcome  back to my blog, so today i will be sharing with a recipe for okra soup but instead of palm oil i will be using tomato paste and vegetable (cooking oil) please let me know your thought leave a comment and also check out the video.


  • okra
  • shrimps
  • beef
  • tomato paste
  • spring onions


  • onions
  • fresh chili peppers
  • garlic powder
  • rosemary
  • stock cubes


  • parboil meat and season with rosemary,stock cubes, garlic powder,onions and pepper.
  • fry shrimps and season with stock cubes, garlic and pepper.
  • with same pan fry onions and tomato paste
  • add okra
  • add stock cubes and pepper.
  • empty pan into pot of parboiled meat, add water and bring to boil for 2 to 5mins
  • add spring onions…all done